Be the change… yada, yada… Ghandi… yawn

Life has been disrupted by work training and pitches recently, adding to the displaced feeling.

Yesterday, besides getting some thoughts on paper, for the first time in three weeks I was able to:
• Get up and do weights
• Have porridge instead of hot dogs for breakfast! (At least the training included food)
• Go out and get fresh fruit and salad for lunch
• Leave work by 7pm
• Catch up on emails
• Have a healthy dinner

I also drank more than half a bottle of wine, which usually guarantees I’ll feel depressed the next morning. Yet today I woke up without the dread, fretfulness or sinking feeling that have grown to herald in each new day.

Positive mental attitude, self-fulfilling prophesy, extra vitamins? I don’t know, but it feels good.

Advertisements

No comments yet»

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: